enrollment now open for a limited time.

all aboard...

We are going on the best discovery inside the magic of you.

What is the Mothership Membership?

This is a revolutionary space where you master alignment through the Sync Up Method.

The Sync Up Method is the inner communication between the Inner Child and Inner Being. This ability to move emotion and allow yourself to be seen, heard and understood within creates a vacuum for magic. That feeling of synchronicity and well being and infinite possibilities.

miracles are normal.
solutions are everywhere.


Meet liz hays, creator of the sync up method.

Your guide on this magical discovery.

Liz is obsessed with translating vibration. She is an energy intuitive who senses and hears frequency. That might sound weird but it’s actually normal. You likely do some of this too. 

She is meticulous in guiding others as well as herself. Her unique appetite for her own self discovery makes way for her understanding of others. 

Liz is a mother of five. Married for 20 years. LOVES diving into the unknown. Knowing there is nothing to fear. 

spiritual teacher. wife. mother. whimsy + magic!

You are alive.
You are obsessed with self discovery.
You have anxiety.
You love someone with anxiety.
You have a feeling of YES right now.
You identify as creative.
You are navigating transition.
You are guiding children.
You desire to enhance your intuition,
You want to feel better. 
You want to leverage your spiritual connection.
You want to activate a spiritual connection.

This      for you if:


The Mothership is ageless in who it is for.

However, sometimes Liz swears so high school plus. 

If you are in high school, this is for you.
If you are in college, this is for you.
If you are post college, in the real world, this is for you.
If you are a new mother, this is for you.
If you are retiring, this is for you.

How epic that every age group is currently in The Mothership Membership.


This is an inclusive environment – multi generational and multi-gender. 



Is this program affiliated with a religion? 

This program is not in any affiliation with any religion or faith, yet all faiths are welcome here. This work enhances your divine connection wherever you are in that space. If you do not like the language Liz uses, simply fill in the words that feel best for you. This is about knowing YOU, all of you.

How does it work?

You do not actually need to do anything except listen to the recordings. You do not have to attend live. Nobody needs to know you are in the membership. This "work" is intimate and individual. It's a personal, internal experience.

What will I get from this?

The outcome is soothing. That might seem silly and not significant yet but the feeling of being soothed is the gateway to the magic. Magic is alignment. It is a feeling of "the sweet spot".

What are the weekly calls like?

Liz guides the group by seeing the Inner Child. As she sees the Inner Child, you begin to recognize this aspect of you too. At first she does the work for you – as that becomes familiar, you then know how to do the work for yourself. What is the work? Self nurturing. The ability to see, hear and understand yourself. It's an inner conversation – the most loving, fulfilling feeling you have ever felt. 

Will I get to ask Liz questions?

Liz opens up most calls to questions so you will have a chance to ask Liz direct questions over Zoom and get guidance in the moment.

real results


“How can I even begin to describe something so transformative.

This membership is more than a class or resource. It is a relationship that opens up all the possibilities inside of you. Liz gently takes you to the depths of who you are and gives you the tools to create the life you’ve dreamed of."

- katy


“Each Mothership Membership call is the most impactful part of my week.

I am always amazed at how each call resonates so deeply even when the particular issues or questions others share are not my own; Liz creates massive expansion for everyone using her deep knowledge of the humanity and divinity in us all. I also think it’s so important that people know all they need to do is listen. Just log in or hit play and listen. Sometimes this work and feel so hard but it is not - you’re making it easy.

- caitlin

“Thank you for giving me language to something I've experienced so much of my life.”

You've given me clarity and understanding. Not only that, but have validated what goes on in my mind and heart. The Mothership has given all of us a safe place to continue the work together. It's beautiful, safe, insightful and a gift. You are a gift. Honestly it's been one of the coolest experiences!!!

- chelsea


“Words would never do justice or be enough. Liz changed my entire life, quickly.”

She deepens the understanding and teaches on the ultimate relationship with you and you. The awareness and magic she truly has, radiates in her love for you! I always leave her presence abundantly fulfilled and that momentum will move mountains with ease in life."

- britt


Our Manifesto:

“coming home to yourself.
nurturing and healing your inner child to connect fully and trust your inner being.”

- liz hays

She has become a meticulous guide in leading me closer to the person I want to become. Guiding me to insane abundance in my career and family. With an easy, effortless healing of past wounds all while gently guiding me to a higher path for my life. She is a true master in her work, with extreme dedication to her clients and her craft. 


real results

sadie grew immeasurably

“Liz is exactly what she claims to be: magic.”

To dance with her in the energetic realm is to heal on a cellular level. She was able to sink into my nervous system and assist me in creation and magic the entire time she was my guide.  Guiding me through some of the deepest deaths and rebirths with her recalibrations. She truly is a gifted guide. One that changed my life and helped me grow. I would recommend her to anyone.

- sadie

nancy healed from her past

“Liz Hays changed my life.”

I am 57 years old and was not realizing my life’s dreams/purpose due to unprocessed energy and emotions as a result of my mother leaving when I was 6 years old. Although I had made some progress working with therapists and coaches over the past 50 years (yes, 50 years!), it wasn’t until I did inner child work with Liz Hays for 6 months that I was able to fully heal my inner child. Liz lovingly and meticulously guided me through the process of healing.

- nancy

Suzy had massive breakthroughs

“Liz changed the way I view myself and others.”

- suzy

the mothership membership


Enrollment open for a limited time.